Our Mission
Our mission is rooted in a deep commitment to proactive and progressive health and well-being programs. We pride ourselves on listening, always putting your needs first without ever using a “cookie cutter” approach. We not only offer personalized, effective and proven successful Weight Loss and HRT (Hormone Replacement Therapy) programs, we offer direct access to your provider through our innovative Direct Primary Care model.
We cherish the strong bonds we’ve forged with our patients, grounded in trust and a shared commitment to health, well-being, and balanced living. We have a strong belief in taking care of the WHOLE PERSON. You are NEVER just a policy number in our practice!
To Your Health and Wellness/Direct Primary Care Services-
Our Providers are Affordable, Accessible and Available for ALL your primary and wellness care needs!
Direct Relationships with your Provider
Same Day Response to texts, emails, and phone calls
Telehealth and In-Person Visits Available
Individualized Plans Of Care
Hormone Replacement Therapy (HRT)
Weight Loss Programs and Medical Weight Loss
IV Hydration Therapy
Nutrition Counseling and Meal Planning
Let’s bring healthcare back to the good old days, where patients had a personal connection with their providers and paid for services directly, eliminating the need for a middleman like an insurance company. In our approach, 80-90% of the healthcare services you require can be efficiently addressed right here in the office.
We Offer Day, Evening & Weekend Scheduling
Enrolling Now
for “Direct Primary Care” – YOUR solution for personalized, affordable Primary Care – Right in your hometown!
Services You Want
As experienced providers who have been in the medical field for nearly 25 years, we want to provide you with a convenient, accessible and affordable healthcare option, conveniently located near Gainesville, FL and now offering Telehealth visits and Chiefland locations. We cover all of Florida!
Patient Focused
We have worked from “birth to death” in our careers, and have found our passion is WELLNESS, and helping others achieve their health goals! Whether it is weight loss, management of common Co-Morbidities, light aesthetics or urgent care- We look forward to taking care of your health and wellness needs!
Providers Who Care
Jennifer Munksgard, MSN, APRN, FNP-BC is dedicated to bringing you a health care option focusing on wellness care and overall health for all. We strive to be ACCESSIBLE and AFFORDABLE, regardless of your insurance status!
Services You Want
As experienced providers who have been in the medical field for nearly 25 years, we want to provide you with a convenient, accessible and affordable healthcare option, conveniently located near Gainesville, FL and now offering Telehealth visits and Chiefland locations. We cover all of Florida!
Patient Focused
We have worked from “birth to death” in our careers, and have found our passion is WELLNESS, and helping others achieve their health goals! Whether it is weight loss, management of common Co-Morbidities, light aesthetics or urgent care- We look forward to taking care of your health and wellness needs!
Providers Who Care
Jennifer Munksgard, MSN, APRN, FNP-BC is dedicated to bringing you a health care option focusing on wellness care and overall health for all. We strive to be ACCESSIBLE and AFFORDABLE, regardless of your insurance status!
B.P.
I just moved to the area and my family and I don’t have medical insurance yet, so we decided to try a Direct Care Physician. Jennifer is absolutely wonderful. She is friendly, knowledgeable, and answers you almost immediately when you contact her. She offers amazing quality care for a price that can’t be beat.
Whether you need a sick visit, Covid test, help saving money on prescriptions, weight loss, or just a simple B12 shot, she is always available. She offers Tele-health as well, which is a fantastic option if you are sick and she happens to be in an office that isn’t close to you that day. I can’t recommend her enough.
B.P.
D.O.
Had laser hair removal treatments with Jen from To your health and wellness LLC . I absolutely recommend to anyone looking for permanent hair removal that is mostly pain free. Feels like a tiny pinch for about a quarter of a second. I am not one who handles pain well and had no problems with the 2 treatments (total treatment time is about 15 minutes… 5-7 mins each treatment) for hairless underarms!! No more shaving! Jen and Erin are awesome providers and very happy being their patient! Jen put me at ease 1st treatment because I didn’t know what to expect! Already scheduled to have my legs done! Highly recommended!!!
D.O.
B.C.
Jen has been such a blessing in my life I work full-time, am a mom and do not have time to go sit in a doctors office and wait days/hours for an appointment for primary care. The convenience To your health and wellness offer plus the comfort level Jen offers to her patients cannot be compared. I recently started a new medication and not only am I feeling so much better I am also down 13 pounds!
B.C.
M.S.
These young lady’s are ARSOME !!! Did a little blood work that showed my Testosterone lever was south of the boarder Doc Jen put me on a TRT program and I’m on my 17th week of feeling great !!! I’ve have numerous friends that have starting working with Jen that are also having amazing results. I can not say enough good things about these lady’s. If you know you know if you don’t know make an appointment you will thank yourself. Im building muscle like I’m in my 20s an I’m down 25 pounds and 6 pants sizes 👍🏽👍🏿👍🏽👍🏿
M.S.
S.P.
S.P.
W.M.
W.M.
J.F.
J.F.
D.P.
Jen is now offering laser hair removal! I jumped on that QUICK!
Her machine is fast and painless, unlike most!
She’s so awesome, sweet and so funny too!
I can’t wait to come back!
She’s highly recommended!
D.P.
Meal Plans – Done For You
Our App is a complete done-for-you meal planning guide to help you stay on track. Designed with you in mind each meal plan is personalized based on your personal profile & dietary goals. Meal planning based on your lifestyle. We have plans designed by Registered Dietitians that cover the spectrum from weight loss to weight gain to Paleo, Ketogenic, Vegan, and everything in between!
Brought To You By
Worldclass Doctors and Dietitians
Kimberly A. Tessmer,
RDN, LD
Stacy Cappadona,
MS, RD, LDN, CSCS
Nell Stephenson,
BS
Dr. Zacharia Reda,
MD
Dr. Daniel J. Muppidi,
MD