About To Your Health and Wellness

About To Your Health and Wellness

A Different Approach to Healthcare. A Commitment to the Whole Person.

Affordable and accessible primary care and SO much more.

At To Your Health and Wellness, we believe healthcare should be more than a diagnosis, a prescription, or a brief appointment.

It should be a relationship built on trust, education, prevention, and a genuine commitment to helping people live healthier lives.

Located in Newberry, Florida, our practice combines personalized primary care, chronic disease management, metabolic health, and lifestyle medicine to help patients take an active role in their health.

We look beyond individual symptoms to understand the bigger picture—because your health is influenced by much more than a single diagnosis or laboratory result.

Our philosophy is simple:

Listen first. Educate always. Focus on prevention. Treat the whole person.

Our Story: A Vision Born from Experience

I Wanted Something Different Because I Knew It Mattered.

To Your Health and Wellness began with a vision nearly seven years ago.

While working in the ICU for many years and in emergency room, I witnessed firsthand the challenges people faced when trying to access healthcare.  I worked in my early years of being a Nurse Practitioner with a Cardiologist who believed, while YES, we COULD see 10 more patients every day… but did we WANT to?  No!  We wanted to take time with them, educate them, cheer them and most of all- get to know them.  It’s what medicine was supposed to be.  Taking care of the whole person!

Patients arrived, a lot of times in the ER,  because they didn’t have a primary care provider, couldn’t afford an appointment, or simply didn’t know where else to turn.

During COVID, I remember entire families coming into the ER frightened and looking for testing, reassurance, and answers because they didn’t have a healthcare provider they could call.

I also saw patients experiencing complications from chronic diseases that might have followed a different course with earlier intervention, education, and consistent care.

I kept asking myself:

What if we could reach people sooner?

What if healthcare focused more on prevention instead of waiting until someone became seriously ill?

What if patients had someone who took the time to explain their health, answer questions, and help them make meaningful changes?

And what if care could be more affordable and accessible, without every decision being dictated by insurance coverage?

I wanted to create that kind of practice.

Not because hospitals, medications, or traditional medicine aren’t important—they absolutely are.

But because I believed we could do more to help people stay healthier before they needed emergency care.

Taking the Leap of Faith

In September 2020, I took a leap of faith and officially opened To Your Health and Wellness.

I didn’t have a waiting room full of patients or a guarantee that my vision would succeed.

In fact, when we took our first practice photos, I didn’t have any patients yet. My sister volunteered to pretend to be one!

Those early pictures were taken with an iPhone. No professional photographer. No elaborate marketing campaign. Just a new practice, a big dream, and a belief that healthcare could be different.

I had no patients yet. But I had a purpose.

That purpose continues to guide our practice today.

Our Mission: Helping Change the Trajectory of Health

Our mission is to provide affordable, accessible, evidence-based healthcare that emphasizes prevention, education, individualized treatment, and meaningful patient-provider relationships.

We want to help patients identify health risks earlier, manage chronic conditions effectively, and understand how their daily choices can influence their long-term health.

We believe that even small, sustainable changes can make a meaningful difference.

Whether it’s improving blood pressure, managing diabetes, addressing metabolic health, navigating hormonal changes, or developing healthier lifestyle habits, our goal is to help patients move toward better health with knowledge, confidence, and support.

We don’t simply want to help patients manage illness. We want to help them experience better health and quality of life.

What Makes Us Different?

Healthcare That Looks Beyond the Prescription Pad

We recognize that medications are often necessary and lifesaving.

But we also believe patients deserve to understand their conditions, treatment options, and opportunities for prevention.

Our approach combines evidence-based medical care with education, lifestyle strategies, and individualized treatment planning.

Prevention Is a Priority

We focus on identifying and addressing health risks before complications develop whenever possible.

We believe proactive care can make a meaningful difference in the long-term management of chronic disease.

We Listen to Our Patients

Many people come to us after feeling rushed, unheard, or uncertain about their health.

We believe patients deserve thoughtful conversations, clear explanations, and an active role in their healthcare decisions.

Affordable and Accessible Care

Our practice was founded on the belief that cost and insurance barriers shouldn’t prevent people from seeking appropriate healthcare.

We strive to provide transparent, practical options that make quality care more accessible.

Relationships Matter

Healthcare is personal.

We value the trust ou

Our Story: A Vision Born from Experience

I Wanted Something Different Because I Knew It Mattered.

To Your Health and Wellness began with a vision nearly seven years ago.

While working in the emergency room, I witnessed firsthand the challenges people faced when trying to access healthcare.

Patients arrived because they didn’t have a primary care provider, couldn’t afford an appointment, or simply didn’t know where else to turn.

During COVID, I remember entire families coming into the ER frightened and looking for testing, reassurance, and answers because they didn’t have a healthcare provider they could call.

I also saw patients experiencing complications from chronic diseases that might have followed a different course with earlier intervention, education, and consistent care.

I kept asking myself:

What if we could reach people sooner?

What if healthcare focused more on prevention instead of waiting until someone became seriously ill?

What if patients had someone who took the time to explain their health, answer questions, and help them make meaningful changes?

And what if care could be more affordable and accessible, without every decision being dictated by insurance coverage?

I wanted to create that kind of practice.

Not because hospitals, medications, or traditional medicine aren’t important—they absolutely are.

But because I believed we could do more to help people stay healthier before they needed emergency care.

Taking the Leap of Faith

In September 2020, I took a leap of faith and officially opened To Your Health and Wellness.

I didn’t have a waiting room full of patients or a guarantee that my vision would succeed.

In fact, when we took our first practice photos, I didn’t have any patients yet. My sister volunteered to pretend to be one!

Those early pictures were taken with an iPhone. No professional photographer. No elaborate marketing campaign. Just a new practice, a big dream, and a belief that healthcare could be different.

I had no patients yet. But I had a purpose.

That purpose continues to guide our practice today.

Our Mission: Helping Change the Trajectory of Health

Our mission is to provide affordable, accessible, evidence-based healthcare that emphasizes prevention, education, individualized treatment, and meaningful patient-provider relationships.

We want to help patients identify health risks earlier, manage chronic conditions effectively, and understand how their daily choices can influence their long-term health.

We believe that even small, sustainable changes can make a meaningful difference.

Whether it’s improving blood pressure, managing diabetes, addressing metabolic health, navigating hormonal changes, or developing healthier lifestyle habits, our goal is to help patients move toward better health with knowledge, confidence, and support.

We don’t simply want to help patients manage illness. We want to help them experience better health and quality of life.

What Makes Us Different?

Healthcare That Looks Beyond the Prescription Pad

We recognize that medications are often necessary and lifesaving.

But we also believe patients deserve to understand their conditions, treatment options, and opportunities for prevention.

Our approach combines evidence-based medical care with education, lifestyle strategies, and individualized treatment planning.

Prevention Is a Priority

We focus on identifying and addressing health risks before complications develop whenever possible.

We believe proactive care can make a meaningful difference in the long-term management of chronic disease.

We Listen to Our Patients

Many people come to us after feeling rushed, unheard, or uncertain about their health.

We believe patients deserve thoughtful conversations, clear explanations, and an active role in their healthcare decisions.

Affordable and Accessible Care

Our practice was founded on the belief that cost and insurance barriers shouldn’t prevent people from seeking appropriate healthcare.

We strive to provide transparent, practical options that make quality care more accessible.

Relationships Matter

Healthcare is personal.

We value the trust our patients place in us and believe continuity, communication, and mutual respect are essential to meaningful care.

One Practice. Many Services. One Philosophy.

We believe comprehensive healthcare should recognize the connections between different aspects of health.

Our services reflect that philosophy.

Primary Care & Chronic Disease Management

Preventive care, routine health concerns, chronic condition management, and ongoing medical support.

Metabolic Health & Medical Weight Management

Individualized approaches to weight management, metabolic risk, and long-term health improvement.

Women’s Health & Menopause Care

Personalized evaluation and evidence-based treatment options for women’s health concerns and hormonal transitions.

Men’s Health

Comprehensive evaluation of men’s health concerns, including metabolic health, preventive care, and testosterone deficiency when appropriate.

Lifestyle Medicine

Practical, evidence-based strategies involving nutrition, movement, sleep, and sustainable health behaviors.

Skin Health & Healthy Aging

Medical evaluation, education, and individualized treatment options for common skin concerns and age-related changes.

Although these services address different needs, they share one purpose:

To care for the whole person—not just an isolated symptom or diagnosis.

Meet Our Founder

Jennifer Munksgard, MSN, APRN, FNP-BC

Owner & Provider

For me, healthcare has always been about more than treating illness.

It’s about listening, educating, building relationships, and helping people recognize opportunities to improve their health.

When I opened To Your Health and Wellness in September 2020, I took a leap of faith because I believed patients deserved a different experience.

Today, what motivates me most is seeing the impact of that vision.

The improvements in our patients’ health.

The changes in their quality of life.

The patients who finally feel heard and understand their conditions.

And the relationships we’ve had the privilege of building along the way.

Of course, running a medical practice is a business, and it must be sustainable.

But the opportunity to make a difference in people’s lives is what makes this work so rewarding.

I don’t just love what we’ve built. I love why we built it.

And that commitment remains at the heart of everything we do.

Your Health. Your Future. Our Commitment.

We know that choosing a healthcare provider is an important decision.

Whether you’re looking for primary care, help managing a chronic condition, support with metabolic health, or guidance through a new stage of life, we want you to feel informed, respected, and supported.

We believe better healthcare begins with a conversation.

Let’s start yours.

To Your Health and Wellness, LLC

Newberry, Florida
352-363-1034
www.toyourhealthandwellness.com

Affordable and accessible primary care and SO much more.

Why To Your Health and Wellness? 

Why Choose To Your Health and Wellness?

Healthcare That Sees the Whole You.

Because you deserve more than a one-size-fits-all approach to your health.

At To Your Health and Wellness in Newberry, Florida, we believe great healthcare begins with listening, understanding, and treating you as an individual.

Our approach goes beyond managing symptoms. We focus on identifying underlying health concerns, preventing chronic disease, improving metabolic health, and helping you create sustainable changes that support lifelong wellness.

What Makes Us Different?

Personalized Care, Not One-Size-Fits-All Medicine

Your health history, lifestyle, concerns, and goals are unique. We take an individualized approach to developing care plans that fit your needs.

Prevention Over Reaction

We believe the best time to address your health is before problems become more serious. Our focus on preventive primary care and metabolic health helps patients better understand their risk factors and take proactive steps toward wellness.

We Look at the Bigger Picture

Weight changes, fatigue, hormone fluctuations, sleep, stress, and metabolic health are often interconnected. We consider how these factors may influence your overall well-being rather than focusing on a single symptom.

Education That Empowers You

We want you to understand your health, your treatment options, and the reasons behind our recommendations. Informed patients are better equipped to make meaningful decisions about their care.

Modern Medicine Meets Lifestyle Medicine

We combine evidence-based medical care with practical strategies involving nutrition, physical activity, sleep, stress management, and sustainable habits.

A Local Practice That Truly Cares

As a locally owned healthcare practice serving Newberry, Gainesville, Jonesville, and surrounding communities, we’re committed to building meaningful patient relationships grounded in trust, compassion, and respect.

Your Health Is More Than a Number on a Scale or a Lab Report.

It’s your energy, your confidence, your ability to enjoy life, and your future.