About To Your Health and Wellness

Personalized Primary Care, Preventive Medicine & Wellness in Newberry, Florida

Healthcare should be personal, proactive, and focused on helping you thrive—not just treating symptoms.

At To Your Health and Wellness, LLC, we believe better health begins with understanding the whole person.

Located in Newberry, Florida, our locally owned healthcare practice provides personalized, prevention-focused primary care, metabolic health services, weight management, hormone health support, and wellness treatments for adults seeking a more individualized approach to their health.

We proudly serve patients throughout Newberry, Gainesville, Jonesville, Tioga, Alachua, and surrounding North Central Florida communities.

Our mission is simple: Help you take control of your health, prevent chronic disease, and improve your quality of life through education, personalized care, and sustainable lifestyle changes.

Meet Your Provider

Jennifer Munksgard, MSN, APRN, FNP-BC

Owner & Family Nurse Practitioner

To Your Health and Wellness was founded on the belief that healthcare should be more than rushed appointments, prescriptions, and treating symptoms after problems develop.

As a board-certified Family Nurse Practitioner, Jennifer Munksgard is passionate about helping patients understand their health, identify risk factors, and take meaningful steps toward long-term wellness.

Her approach emphasizes patient education, evidence-based medicine, preventive care, and lifestyle changes that support lasting improvements in health.

Jennifer believes patients deserve to be heard, respected, and actively involved in decisions about their care.

Whether you’re navigating weight changes, metabolic concerns, hormone-related symptoms, or simply want a more proactive approach to your health, our goal is to help you feel informed, supported, and empowered.

Our Approach: Prevention First, Personalized Always

We recognize that every patient has a unique medical history, lifestyle, and set of health goals.

Rather than taking a one-size-fits-all approach, we focus on understanding the factors that influence your overall health.

Our philosophy centers on:

• Preventive Healthcare: Identifying health risks early and supporting long-term wellness.
• Metabolic Health: Addressing factors that influence blood sugar regulation, weight, cardiovascular risk, and overall metabolic function.
• Lifestyle Medicine: Supporting sustainable improvements in nutrition, physical activity,

Why To Your Health and Wellness? 

Why Choose To Your Health and Wellness?

Healthcare That Sees the Whole You.

Because you deserve more than a one-size-fits-all approach to your health.

At To Your Health and Wellness in Newberry, Florida, we believe great healthcare begins with listening, understanding, and treating you as an individual.

Our approach goes beyond managing symptoms. We focus on identifying underlying health concerns, preventing chronic disease, improving metabolic health, and helping you create sustainable changes that support lifelong wellness.

What Makes Us Different?

Personalized Care, Not One-Size-Fits-All Medicine

Your health history, lifestyle, concerns, and goals are unique. We take an individualized approach to developing care plans that fit your needs.

Prevention Over Reaction

We believe the best time to address your health is before problems become more serious. Our focus on preventive primary care and metabolic health helps patients better understand their risk factors and take proactive steps toward wellness.

We Look at the Bigger Picture

Weight changes, fatigue, hormone fluctuations, sleep, stress, and metabolic health are often interconnected. We consider how these factors may influence your overall well-being rather than focusing on a single symptom.

Education That Empowers You

We want you to understand your health, your treatment options, and the reasons behind our recommendations. Informed patients are better equipped to make meaningful decisions about their care.

Modern Medicine Meets Lifestyle Medicine

We combine evidence-based medical care with practical strategies involving nutrition, physical activity, sleep, stress management, and sustainable habits.

A Local Practice That Truly Cares

As a locally owned healthcare practice serving Newberry, Gainesville, Jonesville, and surrounding communities, we’re committed to building meaningful patient relationships grounded in trust, compassion, and respect.

Your Health Is More Than a Number on a Scale or a Lab Report.

It’s your energy, your confidence, your ability to enjoy life, and your future.